Dr. Miguel Cerna

Multidisciplinary Cognitive Behavioral Scientist,Contact: [email protected]
(Scroll down to see my certifications and experience.)

About

As a cognitive behavioral psychologist and scientist, I am certain that any of us can become (bkome) anything we want as long we decide to do so, follow a structured plan, and take action to achieve our goals in life.My passion for human behavior started when I was about six years of age; ever since I have observed it, studied it, analyzed it within different contexts, explained it, and devised methodologies for positive behavioral change, which include physical and mental exercise.
I started my life in sports at the same age, and haven't stopped practicing different disciplines in search of the universal of human motion for health.I apply my knowledge in cognitive behavioral psychology and science and exercise science in every corner of my life. It has been the inspiration for creating BKOME.
In a sense, this methodology is the Krav Maga of fitness; borrowing from different areas of physical and mental strength and health, it equips you with the right tools to face life confidently.After about ten years in the making, a lifetime in sports, and over three decades observing and studying human behavior, BKOME came to life in 2017 and is now a mature methodology. I hope that many people will benefit from the practices provided through BKOME.

Qualifications

  • Personal Trainer EuropeActive / EREPS EQF Level 4 (Registry # 92925)

  • Certified Trainer for pregnancy and postpartum (Gdansk University of Physical Education and Sports. Poland)

  • Certified Exercise Professional for the Rehabilitation Needs of Displaced Persons (USAID, Re.LAB-HS, Physiopedia)

  • High-Performance Personal Trainer and Advanced Body-building Techniques EQF Level 3 & 4. (APTA Vital Sports / Euro Active)

  • Certified Sports Coaching Specialist (APTA Vital Sports / Euro Active)

  • Certified Pilates with resistant band Specialist (APTA Vital Sports / Euro Active)

  • Certified Ketogenic Diet Specialist (APTA Vital Sports / Euro Active)

  • Lifetime Sportsman.

  • Neurosports researcher.

  • Developer of Context–Cognitive–Behavioral Therapy.

  • Developer of Evolution Coaching System.

  • Couples counseling and fitness program.

  • Fitness-related areas of research and practice: Cognitive Behavioral Psychology, Neuroscience, Neurosports, Sports Psychology, Social Psychology, Physiology, Kinesiology, and Iridology.

My life in sportsJudo @ Circulo Estudiantil, San Salvador, El Salvador.Boxing @ Instituto Nacional de los Deportes, San Salvador, El Salvador.Judo, and Taichi @ Fu Jen Catholic University, Taipei, Taiwan.Yoga @ EasyYoga, Taipei, Taiwan.Boxing @ ABORO Academy, Shanghai, China.Jiu-Jitsu at Bushido Shanghai, China.Baji, Baduanjin, Wen Chun, and Tai Chi at the Shaoling KungFu School. Siping, China.Jiu-Jitsu at Carlos Cobrinha Academy / Castellobox BJJ, Vila Nova de Gaia, Portugal.

Contact

Any person committed to leveling up his or her life is welcome to get in touch through [email protected].
Feel free to follow and share my Instagram and Spotify accounts for tips to power up your journey toward bkoming your ideal self.Corporations are encouraged to include BKOME as part of their employees' well-being programs.Organizations in charge of immigration and refugee care are encouraged to contact me through my email above.